The application takes about 20 minutes to complete. Once I receive it, I'll review it personally and get back to you within 2-3 business days to schedule a no-pressure conversation.

This isn't a sales call where I'll try to convince you to join. It's a genuine conversation to see if we're the right fit — if I'm the guide you need, and if you're ready for the depth of this work.

If we're aligned, we'll talk about next steps. If we're not, I'll tell you honestly and point you toward what might serve you better.

Beyond our scheduled calls (which happen 2-3 times per month depending on where we are in the container), plan for 30-60 minutes between sessions for integration work — but this isn't traditional "homework."

The real work isn't about completing worksheets or checking off meditations. It's about embodying what we uncover together and taking the aligned actions we identify in our sessions — having the difficult conversation, setting the boundary, taking the next step toward your vision, or simply noticing when old patterns show up and choosing differently.

The Somatic Alchemy resources (meditations and worksheets) are there to support your integration when you need them — like when your nervous system goes into overdrive or you need to reconnect with your truth before a big decision. But they're tools, not requirements.

This isn't about adding hours to your already packed schedule. It's about being intentional with the time you have and actually living differently. Some weeks you'll need more space for the work. Other weeks, the work is simply showing up to your life with new awareness.

The commitment isn't measured in hours — it's measured in your willingness to take action and stay engaged with the process even when it gets uncomfortable.

Life happens — I get it. Just give me 24 hours notice and we'll find a new time that works for both of us. If you need to reschedule with less than 24 hours notice, we'll handle it on a case-by-case basis, but the session will be forfeited if it becomes a pattern. This container works because you show up consistently, even (especially) when resistance is high.

Here's the truth: life getting overwhelming is often when you need the support most. The whole point of this work is learning how to move through life's challenges with clarity and groundedness rather than collapsing into old patterns.

That said, if there's a genuine emergency (medical crisis, family emergency, etc.), we'll talk through it and find a solution that works. But if "overwhelming" means fear is spiking or resistance is high — that's exactly what we'll work through together. That's the container doing its job.

No additional fees or interest. The monthly payment plans are simply the total investment divided over 6 months to make it more accessible. What you see is what you pay.

You don't need to have it all figured out — that's part of what we'll uncover together in Phase 1.

What you DO need: a sense that there's something more calling you, even if you can't name it yet. A pull toward something different, even if it's still taking shape. That restless "is this really it?" feeling that won't quiet down.

If you know you're meant for something beyond the conventional path but you're not sure exactly what shape it takes — that's perfect. We'll work together to clarify your vision, untangle it from what you think you "should" want, and start taking steps toward it.

Therapy typically focuses on processing past wounds and understanding why you are the way you are. That work is valuable and often necessary.

The Archer is about forward motion. We're not just exploring your patterns — we're actively dismantling them and building new ones. We use somatic work to create shifts in your nervous system so you can take brave action, not just understand why you've been stuck.

Think of it this way: therapy helps you understand the story. This work helps you write a new one.

If you're currently in therapy, this work can complement it beautifully. If you're dealing with acute mental health concerns, active addiction, or trauma that needs clinical support, please continue working with a licensed therapist.

Most coaching focuses on strategy, mindset shifts, and action plans. Which is great — until your nervous system goes into overdrive and you freeze, self-sabotage, or fall back into old patterns.

The Archer blends strategic coaching with deep somatic work. We don't just talk about what you need to do — we work with your body to create the capacity to actually do it. We address the knot in your stomach, the tightness in your chest, the shutdown that happens when you think about taking the leap.

This isn't about giving you another framework or 10-step process to follow. It's about building the internal trust and nervous system regulation that allows you to move through fear and take aligned action — even when it's uncomfortable.

Somatic Alchemy is a blend of coaching and nervous system work that helps you shift patterns not just in your mind, but in your body.

Here's why that matters: Your body holds the patterns that keep you stuck. The tightness in your chest when you think about raising your rates. The shutdown that happens when someone questions your unconventional path. The freeze response when it's time to take bold action.

Through breathwork, body awareness, parts work, and nervous system regulation techniques, we create safety in your body for new ways of being. We work with the resistance instead of trying to willpower through it. We build the capacity to hold discomfort without collapsing back into old patterns.

The result? You don't just know what to do — you're actually able to do it.

You'll have access to me via Voxer (voice messaging) Monday through Thursday, 9-5 MST. This is for when you need clarity, a reality check, or support as you're taking action between our calls.

You'll also have the Somatic Alchemy resources — meditations and worksheets for working with your parts, creating containment when overwhelm hits, and staying in healthy activation. These aren't optional extras — they're the tools that deepen the work between our sessions.

And most importantly: you'll be taking aligned action. Small steps, big leaps, quiet choices that shift everything. The real transformation happens in how you show up in your life.

Here's what's possible when you fully commit to the work: You'll have clarity on what you actually want (not what you think you should want). You'll be taking tangible steps toward your vision — whether that's launching the business, making the move, starting the creative project, or claiming your unconventional path. You'll have built the capacity to move through fear without letting it make your decisions. You'll trust yourself in a way you haven't before.

But here's what I can't promise: I can't guarantee you'll quit your job, finish your screenplay, or hit a specific revenue goal in 6-months. External outcomes depend on too many variables.

And this work isn't linear. Some weeks you'll feel like you're flying — taking bold action, feeling aligned, making visible progress. Other weeks you'll feel like you're in the messy middle — processing resistance, facing old patterns, or integrating shifts that aren't immediately visible. Both are part of the journey. Growth doesn't happen in a straight line, and the deepest transformations often happen in the moments that feel the hardest.

What I can guarantee: If you show up consistently, do the deep work, and take aligned action — you will not be the same person at the end of six months. And the version of you that emerges will be capable of creating the life you've been dreaming of.

Progress doesn't always look like you think it will. Sometimes progress is finally saying no to something that's been draining you. Sometimes it's having a hard conversation you've been avoiding for years. Sometimes it's feeling fear and taking action anyway instead of freezing.

If you're showing up to the calls, doing the integration work, and taking aligned action—you're making progress, even if it doesn't feel like it in the moment.

That said, if you genuinely feel stuck, we’ll address it. That's what the consistent check-ins are for. We adjust the approach, dig deeper into what's blocking you, and find a way forward. This work requires partnership — if something isn't working, bring it to the table and we’ll talk about it and course-correct together.

Maybe, maybe not. It depends on where you are in your journey and what you're creating.

By the end of our six months, you'll have the tools, the clarity, and the capacity to keep moving forward on your own. Some clients are ready to fly solo. Others want ongoing support as they continue building their unconventional life.

What I've found: Most of my clients love having ongoing support available—not because they need it constantly, but because it's there when they do. Some continue right away. Others take a month or two to integrate what we've worked on, then come back when they're ready for the next layer or the next leap.

If you want to continue working together, we can discuss options for extended support. But this container is designed to give you what you need to trust yourself and keep going — with or without me.

No. You don't have to blow up your life to start living your truth. 

While some clients do make big external changes during our time together — they quit the job, make the move, launch the thing. Others make quieter shifts that realign everything from within — they set boundaries, reclaim their creative practice, start taking their vision seriously.

What you DO need to be willing to do: face what's been keeping you stuck, release the patterns that aren't serving you, and take aligned action toward what you actually want. Sometimes that means big leaps. Sometimes it means small, steady steps. Both are valid.

Yes — if you're willing to prioritize yourself even when life feels full.

This isn't about having endless free time. It's about choosing to show up for yourself consistently, even in the cracks and margins of your busy life. The clients who get the most out of this work aren't the ones with the most time — they're the ones who commit to the process no matter what else is happening.

If you're waiting until life calms down, your schedule opens up, or you have more capacity — you'll be waiting forever. The time is now, or it's never.

Then this may not be the right time for you — and that's okay.

This container is for people who are ready to stop waiting and start moving. You don't need to have it all figured out, but you do need to be willing to take action, face what's been holding you back, and show up even when it's uncomfortable.

If you're still in the "thinking about it" phase or looking for someone to validate why now isn't the right time — this isn't the fit. But if you're done waiting for the mythical "perfect moment" and ready to finally choose yourself, even if you're scared — let's talk.